Yummy Things: The new Briogeo Superfoods Mango + Cherry Oil control & balancing Shampoo, and a quick and easy healthy Lunch idea

(Almost) good enough to eat
OK, how good does this summer fruit trio sound — mango with cherry and papaya? Yum, right! I would absolutely smash that in a triple fruit smoothie, which is why it’s funny there’s a line on the Briogeo web site for their new mango-cherry-papaya shampoo and conditioner that states, “External use only. Nejedia.” HA HA HA! Gotta make sure the hungry people don’t go eating their hair care products. ?

The Briogeo Superfoods Mango + Cherry Oil control & balancing Shampoo and Conditioner are the current dynamic duo to join the Briogeo Superfoods collection, which is their line of shampoos and conditioners made with yummy-sounding ingredients — apple, banana, coconut, avocado and kale (yes, some people like kale). like all Briogeo hair products, it’s silicone-free, cruelty-free and vegan, and antioxidants are front and center:

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This sulfate-free and silicone-free shampoo and conditioner duo harnesses the power of papaya enzymes to help balance oil production on hair and scalp. The formula also consists of antioxidant-rich fruits, vitamins, and nutrients to support healthy-looking hair. The shampoo is formulated with 93% naturally derived ingredients, and the conditioner is formulated with 96% naturally derived ingredients.

— briogeo.com

If you often find yourself with greasy roots (it happens to the best of us), this set could be your jam. I’ve been using both the shampoo and conditioner after incredibly sweaty workouts, and when we’ve had very hot days (of which we’ve had a few lately), and I like them a lot.

The shampoo lathers up into luxurious, creamy bubbles, and my hair feels clean but not stripped after I rinse the product out. The conditioner’s charming too. It makes my hair feel silky, yet light and bouncy at the same time, and not weighed down.

Oh, and the scent! It smells refreshing, delicious and unironically like a fresh smoothie made from cherries and mango…but I don’t pick up on any papaya notes.

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Mačky a make-up mikiny?

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For me, this set is as a once-or-twice a week clarifying treatment, rather than a daily sort of thing. If I use it for too lots of days back-to-back, my ends start feeling a little dry. but if your roots and scalp tend to build up oil very quickly, you might like using it every day, or every other day.

Briogeo Superfoods™ Mango + Cherry balancing Shampoo
Water/Aqua/Eau, Cocamidopropyl Betaine*, Sodium Lauroyl Methyl Isethionate*, Glycerin*, Sodium C14-16 Olefin Sulfonate, Lauramidopropyl Betaine*, Mangifera Indica (Mango) Fruit Extract*, Prunus Cerasus (Bitter Cherry) Fruit Extract*, Papain*, Aloe Barbadensis leaf Juice*, Daucus Carota Sativa (Carrot) root Extract*, Daucus Carota Sativa (Carrot) Seed Oil*, Caprylyl/Capryl Glucoside*, Citric Acid*, Lycium Barbarum Fruit Extract*, Mangifera Indica (Mango) Juice*, Trisodium Ethylenediamine Disuccinate, Sodium Benzotriazolyl Butylphenol Sulfonate, Guar Hydroxypropyltrimonium Chloride*, Helianthus Annuus (Sunflower) Seed Oil/Helianthus Annuus Seed Oil*, Panthenol, Litchi Chinensis Pericarp Extract*, Sodium Benzoate, Punica Granatum Bark Extract*, Sodium Cocoyl Glutamate*, Tetrasodium Glutamate Diacetate, Averrhoa Carambola Fruit Extract*, Glyceryl Caprylate*, Polyglyceryl-6 Oleate*, Sodium Surfactin*, Ascorbyl Palmitate, Potassium Sorbate, Sodium Hydroxide, fragrance (Parfum), Dehydroacetic Acid, Benzyl Alcohol, Beta-Carotene CI 40800*

Briogeo Superfoods™ Mango + Cherry balancing Conditioner
Water/Aqua/Eau, Glycerin*, Cetearyl Alcohol*, Behentrimonium Chloride*, Isopropyl Palmitate*, Brassica Alcohol*, Cetyl Esters*, Mangifera Indica (Mango) Fruit Extract*, Prunus Cerasus (Bitter Cherry) Fruit Extract*, Papain*, Daucus Carota Sativa (Carrot) root Extract*, Daucus Carota Sativa (Carrot) Seed Oil*, Brassicyl Isoleucinate Esylate*, Lycium Barbarum Fruit Extract*, Persea Gratissima (Avocado) Oil*, Behentrimonium Methosulfate*, Litchi Chinensis Pericarp Extract*, Cetrimonium Chloride, Mangifera Indica (Mango) Juice*, Guar Hydroxypropyltrimonium Chloride*, Prunus Amygdalus Dulcis (Sweet Almond) Oil*, Aloe Barbadensis leaf Juice*, Helianthus Annuus (Sunflower) Seed Oil/Helianthus Annuus Seed Oil*, Averrhoa Carambola Fruit Extract*, Citric Acid*, Panthenol*, Punica Granatum Bark Extract*, Potassium Sorbate, Ascorbyl Palmitate, Sodium Benzoate, Sodium Benzotriazolyl Butylphenol Sulfonate, fragrance (Parfum), Dehydroacetic Acid, Benzyl Alcohol, Beta-Carotene CI 40800*
*Coconut, vegetable, or plant derived

The shampoo and conditioner are $28 each for an 12.5-oz. bottle, which breaks down to $2.24 per ounce. You can purchase the two as a set for $49 and save a little bit of money ($1.96 per ounce).

Speaking of yummy things…I made a delicious lunch yesterday, if I do say so myself, and it took lessako päť minút. Karibik-štýl hnedá ryža s čiernymi fazuľmi, pan-vyprážané Halloumi syr vyrobený s avokádovým olejom a Sauted špenát.

Ospravedlňujem sa za ťažký nedostatok stylingu, lol! Bol som havranózny a teraz mám zlú rutinu jedla, zatiaľ čo v kuchyni stále v kuchyni. Ani sa neobťažujem nájsť miesto. #momlife

V poslednej dobe som jedol bezmäsité jedlo, a to bolo rýchle a plnenie. Po prvé, zahrel som predbežný paket karibského štýlu hnedého ryže s čiernymi fazuľmi v mikrovlnnej rúre. FYI, nie je to príliš korenistá (som wimp), a môžete ho nájsť na cieli dobrým a zhromažďovaním. Dobré a zhromaždenie tiež robí tonu rôznych vopred vyrobených mikrovlnitých ryže a zrná bočných riadu v paketoch, a sú to všetko dosť dobré imo.

Potom som si orezal niekoľko veľkých hrôz s čerstvým špenátom potiahnutým avokádovým olejovým sprejom v nonsticku. Keď špenát Wiltoval, vzal som si to, zatiahol to s citrónovou korením a opätovne použil tú istú panvicu na Fry Halloumi syr. Špenát, avokádový olejový sprej a syr Halloumi sú všetci z obchodníka Joeho.

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Už ste niekedy snažili Halloumi syr? Je to semi-pevný syr vyrobený z mixu kozieho a ovčieho mlieka (občas, kravské mlieko je tiež v mixe), ktoré pochádza z Cypru, a je to obľúbené v gréckom varení. Je to podobné mozzarellu v textúre, ale má vysoký bod topenia, takže môžete smažiť alebo grilovať, bez toho, aby ste sa zmenili na kašovité goo. Je to skvelé pre získanie nejakého bielkoviny do bezmäsitého jedla, takže ak to vidíte v TJ alebo niekde inde, držte ho!

Váš priateľský sektorový závislý,

Karen